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Saturday 5th March 2011

CrossFit Session

Kettle Ball Swings and Running

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During the Session

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NOTE - there are twenty-four photos on this page and it may take a few extra seconds to completely download
but having them all on one page is the best way to look at them ...... it will not take long ...... just be patient !!

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Sharon

ze bluddi tows r not ov ze bluddi grownd

Tanya

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CLICK HERE

to see what this shirt is all about

Ritchie

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?--?--?

What is the story here

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is he passing a huge kidney stone

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saying his morning prayers to Allah

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constipated again

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completing a not-very-well-done burpee

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Lars

Rhona

Matt

Scott

Tanya and Lars

Ritchie and Rhona


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