(Return to "Weights Session - Saturday 21st September 2013 Index" page)

 

WEIGHTS SESSION

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The Athletes Sharon ... Brett ... Kahlia ... Colin ... Andrew
Matt ... Tennille ... Michelle ... Rhiannon ... Chris ... John

The Weights Bar = 20 kilo
Yellow = 15 kilo
Green = 10 kilo
Black Large = 5 kilo
Black Small = 2.5 kilo

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Page Three of Three ... Fifteen Photos ... plus ... Facebook Comments

page one - sixteen photos................page two - sixteen photos

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Split Jerks

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Back Squats

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Facebook Comments and Photos

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"End of the Session"

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