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Tanya - 2013

 

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Tanya's Home Unit
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All the details since May 2007
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CrossFit ... 2009 ... 2010
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to see Tanya completing
Handstand
Push Ups

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CrossFit ... 2011
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CrossFit ... 2012
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CrossFit ... 2013
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Monday 25th February 2013

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My Morning Bike Ride

I went to the first lookout on Lake Morris Road
on the way up to Copperlode Dam
Nice, hey !!

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?? Is this an Award Winning Photo ??

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Miscellaneous shots of Tanya during 2013
Two photos - as at Tuesday 30th April 2013

Cairns Road Runners ... Poker Trail Race ... Saturday 2nd February 2013
Details = run as far as you can in Sixty Minutes
Sharon, Tanya and Jess Shuttleworth entered this race which was held at the Smithfield Conservation Park - this is one of the Cairns Road Runners "Fun Days" and all the information on the 'Rules of the Race' is included on this page ... plus there are twenty eight terrific photos taken before, during and after the race - there is also a copy of the Official Race Report and Complete Results List - Saturday 2nd February 2013
---------------page updated on 5th February 2013 - added another seven photos from the Road Runners Facebook Page

... Flying to a Game !! ... Saturday 9th February 2013
Tanya was able to grab a seat on the charter flight taking the Team to Townsville to play the Crocodiles - the page includes four photos along with a complete game report - Saturday 9th February 2013

2013 Great Wheelbarrow Race Fundraising ... Sunday 17th February 2013
Tanya and her friend Bethany attended a fundraising "High Tea" in Mareeba which was raising money for the 2013 Wheellie Mad Women who have entered this year's Great Wheelbarrow Race - Tanya competed in the 2011 Race and this page includes all those details - and there is one terrific photo!! - Sunday 17th February 2013

Tanya and Leanda Cave ... Wednesday 20th February 2013
Leanda is a 'Cairns Girl' and is the current Ironman Triathlon and Ironman 70.3 World Champion!! - she was the Guest Speaker at a function held at the Paradise Palms Resort - Tanya used to work with her and her sister, night filling shelves at Woolworths and she attended the dinner - the page includes details on Leanda's achievements and a photo of her and Tanya - Wednesday 20th March 2013

A Saturday afternoon stroll ... "Glacier Rock" ... Saturday 9th March 2013
Sharon and Tanya, along with two friends from their CrossFit group and two of Tanya's workmates, decided to go for a stroll ... to the top of "Glacier Rock" which is in the Barron Gorge National Park - it is a round trip of six kilometres and took around two hours to complete - and at the top there are some magnificent views over the Cairns area - there are nine photos on the page along with details and a map of the walk - Saturday 9th March 2013

A Night Out + Karaoke !! ... Saturday 9th March 2013
A night out at Apres Beach Bar and Grill in Palm Cove - with some karaoke thrown in!! - Tanya and Kahlia along with their friends Jess, Mark and Tennille - and the page includes nine photos - Saturday 9th March 2013
---------------page updated on 25th July 2013 - added a terrific video showing Tanya, Kahlia and Tennille on the Dance Floor
---------------page updated on 12th June 2014 - added a fantastic photo of Tanya along with Facebook Comments

Cairns Road Runners ... The Rocks 5K Series - Race #3 ... Saturday 16th March 2013
Details = five kilometre run
Sharon and Tanya and entered this race which was held at one of the local scenic and picnic areas - the page includes the race details along with the Complete Results List - at this stage, there is just one photo of them ... but there are more coming soon!! - Saturday 16th March 2013

A Girl's Night Out !! ... Saturday 23rd March 2013
Tanya and Kahlia and a few friends headed out to the Red Beret Hotel - five photos - Saturday 23rd March 2013

Training Ride to Copperlode Dam ... Friday 29th March 2013
Tanya is in training for the "IRONMAN 70.3" which is being held in Cairns during June 2013 - this page details one of her training rides and includes four terrific photos - Friday 29th March 2013

Swimming and Lunch at Lake Eacham ... Saturday 30th March 2013
Geoff, Sharon, Tanya, Brett, Kahlia, Ramsay and Tai along with two of Tanya's friends, Jess and Kath, headed to The Atherton Tablelands to spend the day at this picnic and recreation spot - it was a great day out with good food, a bit of running / exercising, and lots of swimming and fun in the water - the page includes a map and all the details on Lake Eacham along with five terrific videos and over fourty photos - plus there was an early Birthday Present for Geoff ?? - Saturday 30th March 2013
---------------page updated on 30th April 2013 - added another twelve photos which were 'found in a camera'


The makeup is done and the hair is up and Tanya is in her new "bargain" dress - Ready To Go !! - and the page includes all the details on this event along with an article about the Presentations ... and nineteen photos of Tanya - there are also lots of comments from her friends via Facebook - Friday 5th April 2013
---------------page updated on 29th April 2013 - added three photos of Tanya with her friends at the Dinner

Just Lying Around !! ... Sunday 14th April 2013
Here are Tanya and Kahlia and Tai just lying around in the shade at the baseball fields - there are eight photos and each one has been uploaded in both colour and black / white - Sunday 14th April 2013

... Snorkeling on Green Island ... Sunday 21st April 2013
Here is Tanya snorkeling on the Island ... and it is a terrific underwater shot !! - Sunday 21st April 2013
---------------page updated on 29th April 2013 - added four photos from the trip along with Tanya's camp site
---------------page updated on 29th April 2013 - added another six magnificent underwater photos of Tanya and her friends

... CrossFit Competition ... Saturday 27th April 2013
Tanya was one of the "Official Scrutineers" during this Event which was held in Cairns - the page includes details on the competition, photos of the venue, along with lots of shots of the various teams and Tanya do her 'work' - there is also a photo of some of the members of the Benchmark CrossFit Trinity Beach group - there are a total of eighteen photos - Saturday 27th April 2013

... Personal Trainer ... May 2013
Tanya is studying to become a Personal Trainer!! - and this page has all the details on the course she is doing along with the study units as she completes them - the program was started during May 2013

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Saturday 11th May 2013

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CLICK HERE

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