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Saturday 20th March 2010
Tanya
and Errol's Holiday in Japan albumn
----------------------------------------This Index Page is now complete !!
----------------------------------------Tanya's Daily Dairy - 12 days
----------------------------------------638 x photos
----------------------------------------15 x videos
Latest Update2 !! ... New
Photos !!
(01) Day
#11 - Friday 12th February
- Daily Diary with 26 photos
(02) Day
#12 - Saturday 13th February
- Daily Diary with 1 photo ... and this is The
Final Day !!
Friday 19th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
(01) Day
#10 - Thursday 11th February
- Daily Diary with 43 photos
Thursday 18th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#9 - Wednesday 10th February
- Daily Diary with 146 photos and 1 video
Wednesday 17th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#7 - Monday 8th February
- Daily Diary with 44 photos and 1 video
Sharon's
Health - Exercise - Fitness albumn
New Photo !! ... New Video
!!
Today's program includes Sharon and Tanya and Brett and Kahlia and Ritchie and Andria
(01) CrossFit Program
on 16th March - includes all the
Program Details
plus 1 photo ... and 1
terrific eight-and-a-half minute
video !!
Monday 15th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#8 - Tuesday 9th February
- Daily Diary with 48 photos and 4 videos
Sunday 14th March 2010
Brett's
2010 albumn
New Photos and New Video !!
(01) Brett and Tai in
the pool at Mahogany Village - and the page includes 1
video and 11 photos
Friday 12th March 2010
Tanya's
2010 albumn and Brett's
2010 albumn
New Photos !!
(01) click on this link and scroll down the page - AC/DC
Concert in Brisbane - added 3
photos of Tanya,
Errol, Brett and Kahlia
Tanya's
2010 albumn
New Photos !!
(01)
Dinner at the Jade Buddha Restaurant - includes 2 photos of Tanya and Errol
(02) Cairns Taipans
Basketball Team Presentation Night
- 9 photos
Sharon's
Family Index page
Updated !!
The Hutton
Family albumn
(01)
Invitation to attend Erina and Peter's 30th
Wedding Anniversary Celebrations
Thursday 11th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#6 - Sunday 7th February
- Daily Diary with 59 photos and 1 video
Sharon's
Health - Exercise - Fitness albumn
Updated !!
(01) "How many
push ups can you do ??" - and
the results have been updated
(02) Burpees for Twenty
Minutes - something
new !! - 2 photos
Wednesday 10th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#5 - Saturday 6th February
- Daily Diary with 34 photos and 1 recipe
Tuesday 9th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#4 - Friday 5th February
- Daily Diary with 35 photos and 2 videos
Monday 8th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#3 - Thursday 4th February
- Daily Diary with 106 photos and 5 videos
Sharon's
Health - Exercise - Fitness albumn
Updated !!
Today's program includes Sharon and Tanya and Brett and Kahlia and Ritchie and Bethany and Lee and Michelle and Charne and Josh
(01) CrossFit Program
on 5th March - details of the "Fuck-U-Up-Friday" Program and the times taken
--------------------------------------------"Best of the Boys" = Brett
--------------------------------------------"Best of the Girls" = Tanya
--------------------------------------------"Guts and Determination Award" = Lee
(02) Shuttle Run Page - click on this link and scroll down the page - added Wyndy's
results for 7th March 2010
(03) 100 Kettle Ball
Swings Page - click on this
link and scroll down the page - added Wyndy's results for 7th March 2010
(04) 162 metre Sprint
Page - click on this link
and scroll down the page - added Wyndy's results for 7th March 2010
Saturday 6th March 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !! ... New Photos !!
... New Videos !!
(01) Day
#1 - Tuesday 2nd February
- Daily Diary with 8 photos
(02) Day
#2 - Wednesday 3rd February
- Daily Diary with 88 photos and 1 video
Thursday 4th March 2010
Sharon's
Health - Exercise - Fitness albumn
Updated !!
Today's program includes Sharon and Tanya and Brett and Kahlia and Ritchie and Bethany and Louis and Andria and Lee and Maya
(01) CrossFit Program
on 3rd March - another Shuttle Run and
the results have been updated
--------------------------------------------six "Personal Best" times !!
--------------------------------------------Tanya - wow !! ...... The Champion !!
(02) CrossFit Program
on 3rd March - another 100 x Kettle Ball Swings
and the results have been updated
--------------------------------------------one "Personal Best" time !!
--------------------------------------------and some great efforts with heavier weights !!
(03) CrossFit Program
on 3rd March - another 162 metre Sprint Test
and the results have been updated
--------------------------------------------five "Personal Best" times !!
Tuesday 2nd March 2010
Sharon's
Health - Exercise - Fitness albumn
Updated !!
(01) "How many
push ups can you do ??"
----------------------------------------Sharon = GOLD MEDAL
----------------------------------------Andria = SILVER MEDAL
----------------------------------------Bethany and Maya = BRONZE MEDAL
Tanya's
2010 albumn and Brett's
2010 albumn
Updated and New Photos !!
(01) click on this link and scroll down the page - AC/DC
Concert in Brisbane - added a Concert Review and
4 photos
Brett's
2009 albumn
CrossFit Update !!
(01)
An Intensive
Routine completed in an Unbelievable Time !!
- added the details on "A
Challenge from New Zealand"
Sharon's
Family Index page
Updated and New Photos !!
Laurence
and Chris albumn and Knowlton
and Anne albumn
(01)
"The Brothers Coudrey" ... in
wheelchairs !! - 2 photos
Tuesday 23rd February 2010
Sharon's
Health - Exercise - Fitness albumn
Updated and New Video !!
(01) Our CrossFit Program - "My thoughts
so far" - from Sharon
Brett's
2009 albumn
CrossFit Update !!
(01)
An Intensive
Routine completed in an Unbelievable Time !!
Monday 22nd February 2010
Geoff's
2010 albumn
New Photo !!
(01) Be concrened ... be very concerned
!!
Sharon's
Health - Exercise - Fitness albumn
Updated !!
Today's program includes Sharon and Tanya and Brett and Kahlia and Bethany and Louis and Andria
(01) CrossFit Program
on 21st February - another Shuttle Run and
the results have been updated
--------------------------------------------Sharon - go, go go !!
--------------------------------------------Kahlia - oh boy, this girl needs some 'special'
training from the Instructor !!
--------------------------------------------Andria - go, go go !!
--------------------------------------------Bethany - wow !! ...... The Champion !!
(02) CrossFit Program
on 21st February - another 162 metre Sprint Test
and the results have been updated
--------------------------------------------four "Personal Best" times !!
--------------------------------------------plus an "Interesting Comment" at the
bottom of the page !!
Brett's
2010 albumn
New Photo !!
(01) Kahlia with Ramsay
and Tai - 1 photo
The Cairns
Baseball League albumn
Updated and New Photos !!
(01) How Diamond One
has progressed since October 2009
- 7 photos - which
were taken on Sunday 21st February
2010
(02) The 'Reg Stein'
Shed - extensions
are underway - 10
photos - which were taken on Sunday 21st February 2010
Sunday 21st February 2010
CrossFit
- The 'FRAN' Routine albumn
Updated and New Videos !!
Yesterday we questioned why Tanya
is receiving "special / preferential treatment" in respect to the weights she is lifting
This public outcry resulted in a
Royal Commission ...... and this
examination has found another participant
who is receiving "outrageous favours" !!
Click on the above link and scroll right to the bottom of the
page ... the name is there ... along with never-before-seen
video footage !!
Saturday 20th February 2010
Sharon's
Health - Exercise - Fitness albumn
Updated and New Videos !!
Today's program includes Sharon and Tanya and Brett and Louis and Andria
(01) CrossFit Program
on 19th February - another Shuttle Run and
the results have been updated - and the results include a
'special note' to Tanya !!
(02) CrossFit Program
on 19th February - 'FRAN'
Routine - page includes weights and times and ... 5
videos !!
Brett's
2009 albumn
CrossFit - Tyre Flips !!
(01)
Flipping a 100 kilo tyre 50 times ... and then 75
times !!
Tuesday 16th February 2010
Tanya
and Errol's Holiday in Japan albumn
Updated and New Photos !!
(01) click on this link and scroll down the page to Postcard from Tanya
- she had sent this while they were
at Club Med
Our 'old'
Home in Trinity Beach albumn
Updated !!
(01)
click on this link and scroll down the page
- Unit 2
- the duplex has been listed for
five months at $265000 - and the
price has now been reduced to ...
???
Monday 15th February 2010
Sharon's
Health - Exercise - Fitness albumn
Updated !!
Today's program includes Sharon and Tanya and Brett and Kahlia and Ritchie and Bethany and Louis and Andria
(01) CrossFit Program
on 12th and 14th February - added
the Sprint Times
- and details on The Track and Distance - and an 'interesting' Target To Achieve !!
Brett's
Baseball Career - Highlights Index page
New Photo !!
(01) The Altoona Curve - Brett now has a life-size
vinyl cut-out Wall Display ... of himself !!
Our
Home in Mahogany Village albumn
Updated !!
(01) click on this link and scroll down the page - Simpson
Model 36S550M Washing Machine - added
six product reviews
- and "Geoff's Report"
(02) click on this link and scroll down the page - Mahogany
Village and Surrounding
Areas - added another
aerial photo to this page
Friday 12th February 2010
Tanya
and Errol's Holiday in Japan albumn
Updated and New Photos !!
(01) click on this link and scroll down the page to Thursday 11th February
- texts and photos received from
Tanya - and this is a great shot of Tanya in the Ryokan
Sharon's
Cross Stitch Project page
NOT Updated!!!
Weekly Progress
Photos - click on this albumn and scroll to the bottom
of the page - Sunday 7th February
2010 - Week
#100 ... yes, Week
#100 - and there are no changes !!
--------------------NOTE
- this page covers the last 50
weeks and of these, 43 say the very familar words of "nothing
done"
--------------------NOTE
- there is an "acceptable
excuse" for a couple of those weeks
- because we were moving house
--------------------NOTE
- here is a note from the 13th December
2009 - "maybe
the 'New Year' will bring a 'New Approach' and 'New Enthusiasm'
!!" ...... no, it didn't !!
Thursday 11th February 2010
Tanya
and Errol's Holiday in Japan albumn
Updated and New Photos !!
(01) click on this link and scroll down the page to Wednesday 10th February
- texts and photos received from
Tanya - they are now
in Sapporo to see the Snow Festival
Wednesday 10th February 2010
Tanya
and Errol's Holiday in Japan albumn
Updated and New Photos !!
(01) click on this link and scroll down the page to Monday 8th February
- texts to-and-from Tanya - and a note and photos from
Sharon
Our 'old'
Home in Trinity Beach albumn
Updated !!
(01)
Unit #1 has sold
- and this page has been updated with The
Final Price !!
Monday 8th February 2010
Tanya
and Errol's Holiday in Japan albumn
Updated and New Photos !!
(01) click on this link and scroll down the page to Sunday 7th February
- a phone call from Tanya - and lots of notes and links and photos from
Sharon
Saturday 6th February 2010
Tanya
and Errol's Holiday in Japan albumn
Updated and New Photos !!
(01) click on this link and scroll down the page - texts
and photos received from Tanya -
they are now at Club Med ... and Tanya
looks just a tiny bit cold !!
Sharon's
Health - Exercise - Fitness albumn
Updated !!
Today's program includes Sharon and Brett and Kahlia and Ritchie and Bethany and Louis
(01) CrossFit Program
on 6th February - another Shuttle Run and
the results have been updated
(02) CrossFit Program
on 6th February - something
new !! - 100
x Kettle Ball Swings - page includes
a demo video
and a list of benefits and the results
from today
Friday 5th February 2010
Tanya
and Errol's Holiday in Japan albumn
Updated !!
(01) click on this link and scroll down the page - texts
and photos received from Tanya during their stay in Tokyo
(02) click on this link and scroll down the page - airport
transfers from Obihiro
to Club Med
Brett's
2010 albumn
New Photos !!
(01) Happy Birthday
!! - photos ... and an "Interesting
Lawn Care" Video !!
Brett's
Baseball Career Index page
Updated !!
(01) Australian Major
League Baseball - this update is
on Brett's "Hall of Fame"
Induction
Christmas
2009 albumn
Updated !!
(01) Geoff's present
from Brett - page updated with a
list of "What the $75.00 was
spent on"
Antiques
and Collectables - Personal Items albumn
Update and New Item !!
(01) Ronald Coudrey
Book - "The
Flinders Ranges and Beyond"
- auctions #2 and #3 are new
(02) Ronald Coudrey
Painting - "Old
River Red Gum" - this is a new page
Monday 1st February 2010
Brett's
2010 albumn
New Photo !!
(01) Brett and Tai - 2 photos
Our
Home in Mahogany Village albumn
New Item !!
(01) Simpson Model 36S550M
Washing Machine
Friday 29th January 2010
Christmas
2009 albumn
Updated !!
(01) An update on one
of Sharon's presents - 1
article
Our
Home in Mahogany Village albumn
A Brand New Albumn !!
Click on the above link and scroll down to the "Other Details and Photos" section - and read an
interesting article !! - 7
photos
Wednesday 27th January 2010
Sharon's
2010 albumn
New Photo !!
(01) Just a nice shot
of Sharon - 1 photo
Sharon
"Through the Years" albumn
Updated !!
There are now 894 thumbnail
photo links on this page
!!
Sharon's
Family Index page
New Photo !!
Lesley and
Jon albumn
(01)
With David and Mair Merriman - 1 photo
Tanya's
University "Bachelor of Laws" Course albumn
Updated !!
(01)
Added the Booklist for Year Two - and it includes a
synopsis of each of the two subjects
The Cairns
Baseball League albumn
Updated and New Photos !!
(01) How Diamond One
has progressed since October 2009
- 40 photos and 1
video
Tuesday 26th January 2010
-------------------------
Friday 22nd January 2010
Sharon's
"Trip to Perth" photo albumn
More New Photos !!
(01) Paul and Eirona - new page - 1 photo
(02) Paul - new page - 1 photo
(03) Jemma - new page - 1 photo
(04) Jemma, Paul, Grant
and Eirona - new page - 1
photo
(05) Lesley and Paul - new page - 2 photos
(06) Laurence - new page - 1 photo
(07) Lesley and Eirona - new page - 1 photo
(08) Sharon and Cheryl - plus Card and Gift - new page - 4 photos
(09) Sharon and Laurence - new page - 1 photo
(10) Sharon and Grant - new page - 2 photos
(11) Sharon, Knowlton,
Laurence, Cheryl, Lesley and Jon
- new page - 1 photo
(12) Sharon and Fiona - new page - 1 photo
(13) Sharon and Lesley - new page - 1 photo
(14) Sharon on the Rolls
Royce - page updated - added 1
photo
(15) And now she's trying
to steal it!! - new page - 1
photo
(16) Sharon and a view
of Perth - new page - 3
photos
(17) Sharon - 1 photo
(18) Sharon - 2 photos
Sharon's
Australia Post albumn
New Photos !!
(01)
Sue Schwartz's Birthday - and an
'unusual' Birthday Cake - 1
photo
(02)
Velda Perkins - leaving
and Sharon crafted her a gift - 3
photos
Tanya's
2010 albumn
Updated !!
(01)
Her new Barbeque
- Christening Ceremony and First Use - 1 photo
Thursday 21st January 2010
Sharon's
"Trip to Perth" photo albumn
More New Photos !!
Click on the above albumn and
scroll down
--------------------"The Bride and Groom" Section ... and these are all new updates - 19
photos
--------------------"Other Photos" Section ... and these are all new updates - 24
photos
Wednesday 20th January 2010
Sharon's
"Trip to Perth" albumn
New Photos !!
(01)
Added 27 photos ...
with lots more to come !!
Our
'old' Home in Trinity Beach albumn
Updated !!
(01)
The Real Estate Agent's Adverts for both
Units - 24 photos
Tuesday 19th January 2010
Our
Wedding Anniversary albumn
Updated !!
(01)
... and it is #35
- includes a movie from Geoff and
a note from Sharon
Tanya's
2009 albumn
New Photos !!
(01)
Tanya and Errol
- 2 photos
Tanya's
2010 albumn
Updated !!
(01)
Is it Christmas Lunch at Tanya's this year
??
Monday 18th January 2010
Sharon's
Health - Exercise - Fitness albumn
Why ??
Click on the above albumn and scroll down until you see the panel
showing ... "Top Ten Reasons Women
Should CrossFit"
Updated !!
(01) CrossFit Program
on 3rd January - added the details and 84
photos
------------------------------------------------------includes Sharon and Tanya and Brett and Kahlia and Bethany and Louis and Andria ... plus Geoff and Tai
(02) CrossFit Program
on 5th January - added the details and results
(03) CrossFit Program
on 9th January - added the details and 1
video
------------------------------------------------------includes Tanya and Brett and Ritchie and Bethany and Louis and Andria
Brett's
Home in Kewarra Beach albumn
New Video !!
(01) The home from the
street and a
look in the front door
Sunday 17th January 2010
Moving
house has finished ...... and we are back online !!
Geoff's
Favourite Photos and Videos albumn
Click on this albumn and scroll down the
page - Brittany Murphy - 6 photos !!
Sharon's
Health - Exercise - Fitness albumn
Updated !!
(01)
The Shuttle Run Beep Test
- updated to Thursday 24th December - includes results
for Sharon and Tanya and Kahlia
Christmas
2009 albumn
Updated !! ...... Heaps of
New Stuff !!
---------------------------Cards
---------------------------Newsletters
---------------------------Presents
---------------------------Photos ... more than 150
---------------------------Videos ... 3
x
x