.

PART  #01 ...... IMPORTANT

.

As you know, there is a "very flexible" start time on both Weekdays and Saturdays

.

Unfortunately it is not working out to well ... and often there is a lot of standing around waiting to

......................see if more people are going to arrive ... and this is a damn nuisance ... especially if

......................there are things to do after the session, like picking up kids, cooking dinner, sex, etc

.

This leads to people like Ritchie, Elsie, Millie and Justine continually yapping ... it's got to STOP !!

.

So Official Start Times have now been set

............................................Tuesday and Thursday ... 5.40pm sharp

............................................Saturday ... 7.15am sharp

.

However, if we know that you are definately coming but running late ... yes, we will wait !!

.

This person, seen here during one of her visits to Iraq to entertain the US Marines, ...

.

.........................................

.

... is now the "Contact Person" ...... mobile number = 0419 679 537 ... ring / text and let her know

.

PART  #02 ......  LET'S  HAVE  A  PARTY  !!

.

It was mentioned on Saturday that there should be a "Get-Together" ... and it's a terrific idea !!

.

I am going to contact ...

.

.

... and arrange a weekend away for all of us and this will be a great way to look at and study each other to

......................see the results of all the running and exercising

.

PART  #03  ...  'THE  HORRIBLE  HUNDREDS'

.

............................................A Spectacular Improvement in Times !!

.

............................................CLICK  HERE

.

 

****************************************************
Geoff and Sharon RONEBERG
Post Office Box 62
Trinity Beach
Queensland
...Australia...4879
... living in the fabulous tropics ... just north of Cairns!!!

Telephone - (61) 7 40576043
Fax - not available

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