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Sharon - 2011

 

PHOTOS

 

ONGOING PROJECTS

#01 ... Rose-of-Sharon Cross Stitch
This was started on Saturday 1st March 2008
The albumn has the pattern plus all the details and weekly photos on Sharon's progress

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#02 ... Health - Exercise - Fitness - CrossFit 2010
#03 ... Health - Exercise - Fitness - CrossFit 2011
Sharon, along with Tanya, Kahlia and a few friends, regularly complete various CrossFit Exercise Programs
Sharon started back in April 2009
---------------The sessions are set and supervised by Brett and Ritchie
Check out the above albumns ... they include hundreds of photos and dozens of terrific videos !!

Saturday 8th January - updated with Shuttle Run Beep Test results
Saturday 8th January - updated with 'The Horrible Hundreds' results
Saturday 15th January - updated with MURPH Routine details and results
Saturday 29th January - updated with FRAN Routine results and times
Saturday 5th February - updated with MURPH Routine times + 29 photos
Tuesday 8th February - updated with 100 Kettle Ball Swings test and times
Saturday 12th February - updated with Program Details and times taken
Thursday 24th February - updated with Five Kilometre Road Run details
Saturday 5th March - updated with K'Ball Swings and Running + 28 photos
Tuesday 8th March - updated with Program Details and times taken
Saturday 19th March - updated with FILTHY FIFTY details and times
Tuesday 22nd March - updated with KRISTAN CLEVER Routine and times
Saturday 2nd April - updated with COUNTDOWN Routine details / times
Saturday 9th April - Run and Circuit and K'Ball Swings + 60 photos
Saturday 16th April - Run and Weights and K'Ball Swings + 7 photos
Saturday 23rd April - updated with FRAN Routine times + 37 photos
Saturday 30th April - Run and Weights and K'Ball Swings and Burpees
Saturday 14th May - updated with FILTHY FIFTY details and times
Saturday 21st May - updated with Shuttle Run Beep Test results
Thursday 2nd June - updated with FILTHY FIFTY details and times
Saturday 4th June - updated with "F. Y. U. F." and times taken
Saturday 11th June - a session at Trinity Beach + photos and videos
Saturday 18th June - updated with MURPH Routine times + 1 video
Tues 28th / Thur 30th June - updated with Weightlifting Competition
Tuesday 5th July - updated with MORRISON Routine details and times
Thursday 7th July - updated with KRISTAN CLEVER Routine and times
Saturday 9th July - updated with K'Ball Swings and Running and Burpees
Tuesday 12th July - updated with KELLY Routine and times taken
Thursday 14th July - Jumps + Lunges + Crawls + Walks + Sprint
Saturday 16th July - S'Thruster + H'Pull + KB Swing + W'Ball + Burpees
Tuesday 19th July - updated with NANCY Routine and times taken
Thursday 21st July - updated with the 30 minute CHELSEA Routine
Saturday 23rd July - updated with COUNTDOWN Routine details / times
Tuesday 26th July - updated with Burpee / Box Jump Challenge details
Saturday 30th July - updated with Shuttle Run Beep Test results
Sat 30th July - updated with 'Lots of Burps are Good for You' + video
Saturday 6th August - updated with Shuttle Run Beep Test results
Saturday 6th August - updated with FILTHY FIFTY details, times + video
Tuesday 9th August - updated with FRAN Routine results and times
Thursday 11th August - updated with ANGIE Routine details and times
Saturday 13th August - updated with' Jeg Elsker Norge' details and times
Thursday 18th August - updated with BRADLEY Routine details and times
Saturday 20th August - updated with "F. Y. U. F." times and photo
Tuesday 23rd August - updated with the 30 minute CHELSEA Routine
Thurs 25th August - updated with Push Ups + Dips + Lunges + Burpees
Sat 27th August - updated with LUMBERJACK Routine details and times
Tues 30th August - updated with SIX SHOOTER Routine details and times
Sat 3rd Sep - updated with "Endurance at the Beach" + video + photos
Thursday 8th Sept - updated with BRADLEY Routine details and times
Saturday 10th Sept - updated with PYRAMID HELEN details and times
Thursday 15th Sept - updated with Burpee / Box Jump Challenge details
Sat 17th Sept - updated with COUNTDOWN Routine times + 83 photos
Tuesday 20th September - updated with MURPH Routine details and times
Saturday 24th Sept - Run and Weights and K'Ball Swings and Burpees
Tuesday 27th Sept - updated with MORRISON Routine details and times
Saturday 1st October - updated with FILTHY FIFTY details and times
Sat 8th Oct - updated with KB Swings and Thrusters and Run and Burpees
Tuesday 11th October - updated with 'Lots of Burps are Good for You'
Tuesday 18th October - updated with FRAN Routine details and times
Saturday 22nd October - updated with the 30 minute CHELSEA Routine
Tuesday 25th October - updated with NANCY Routine and times taken
Thurs 3rd Nov - updated with SIX SHOOTER Routine details and times
Saturday 5th November - updated with "F. Y. U. F." details and times
Tuesday 15th Nov - updated with MORRISON Routine details and times
Thursday 17th Nov - updated with GRACE Routine details and times
Tuesday 29th November - updated with MURPH Routine details and times
Sat 3rd December - Run and Circuit and K'Ball Swings + 5 photos
Thursday 8th December - updated with WOOD Routine details and times
Sat 10th December - updated with COUNTDOWN Routine details / times
Sat 17th Dec - CROSSFIT DUNGEON COMPETITION details / photos
Saturday 24th December - updated with "F. Y. U. F." details and times

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Our 36th Wedding Anniversary - Tuesday 4th January 2011
This page includes a note from Sharon which includes her dreams as a little girl!! - plus a 'Birthstone Present' from Geoff - "PERIDOT" - and then another note from Sharon - and we had dinner and dessert supplied by Tanya, Brett and Kahlia - Tuesday 4th January 2011
------------page updated on Monday 10th January 2011 - added the Photos and Messages that were posted on Facebook
------------page updated during March 2015 - added details and photos of the "restoration" of Sharon's Peridot Pendant

A Dress from Tanya for Christmas and a Peridot Pendant from Geoff for the Thirty-Sixth Wedding Anniversary - and here is Sharon wearing them both - these shots were taken at the Cairns Baseball League Complex at Trinity Beach - there are thirty-three terrific photos, and these include Sharon doing some CrossFit Routines and on the mound having a Pitch!! - taken on Sunday 9th January 2011

Sharon went along to Ann Stoodley's Birthday Party - and 'crafted' her a gift - ten photos - Saturday 15th January 2011

Yes, the day has arrived when Sharon puts on her new Swim Togs and heads to the pool in the Mahogany Village Complex!! - and there is a Welcoming Committee waiting for her!! - Tanya, Brett, Kahlia and Tai are already in the pool - the page includes dozens of photos along with some great videos - Sunday 16th January 2011
------------page updated on Saturday 22nd January 2011 - added another twenty one photos and two videos - from Kahlia's camera
------------------------------------and these shots include Geoff, Sharon, Tanya, Brett and Tai

Three Pizzas - Sunday 27th February 2011
For his Birthday, Brett received a barbeque from Dad and Mum and a pizza stone from Tanya - today was declared the "Let's Eat Pizza Day"!! - the page includes 'before-and-after' shots of the three pizzas made up by Kahlia and a six minute video of Brett cooking them on his new Weber barbeque - the video includes Sharon, Tanya, Brett and Kahlia- Sunday 27th February 2011

Sharon attended a 'FOGS' Seminar highlighting Indigenous Employment and Careers of which Australia Post is a Sponsor - there was a Lucky Door Prize and Sharon won and came home with an All Stars Jersey!! - the page includes photos of Sharon receiving her prize, details on 'FOGS', and all the information on the Rugby League Indigenous All Stars Team - Wednesday 23rd February 2011

Geoff's Birthday - Sunday 3rd April 2011
And this is #62 - the page includes a "This is Your Life" Presentation by Sharon ... along with a Treasure Hunt for presents - Geoff, Sharon, Tanya, Brett, Kahlia and Tai all got together at Brett's home later in the day - and there were more presents ... plus a perfect dinner!! - there are over thirty photos - Sunday 3rd April 2011

Sarina Regan - "Goodbye and Good Luck" - lots of her friends from Australia Post, including Sharon, got together to say 'Farewell' ... the lunch was held at Mondo's Cafe at the Cairns Hilton - and this page also includes the Gift which was given to Sarina - sixteen photos - Saturday 30th April 2011

2011 May Day Long Weekend in Queensland - and it was a 'very nice' three days!! - and Sharon was delivered a Single Red Rose - three photos - Saturday 30th April to Monday 2nd May 2011

Mother's Day - Sunday 8th May 2011 - "The Sound of Music"
As the Cairns Baseball League's 2011 Season was getting underway, everyone met up at the baseball fields - Sharon received a nice card, a sleeveless jacket ... and a "Sing-A-Long" present - and the page includes all the details and photos of Sharon, Tanya, Brett, Kahlia and Tai - Sunday 8th May 2011
------------page updated on Friday 22nd July 2011 - added nine photos of Sharon, Tanya and Kahlia which were taken at the Show
------------page updated on Tuesday 26th July 2011 - added a video of a Cairns Local News Segment following the Show

A Surprise Gift from Lesley - and this craft work is now hanging in our bedroom - there is a 'Story from Sharon' along with five photos - arrived during May 2011

Representing Australia Post, Sharon attended the Cairns Chamber of Commerce May Luncheon - the page has all details along with a photo of her and Tanya (who also attended) with the Guest Speaker, Steve Moneghetti - plus Sharon's photo was also included in a Cairns Business Magazine - Tuesday 24th May 2011

Sharon bought some new clothes - "cargo pants are back ... and they're sexy and skinny and flattering ... a triple threat" - and she is 56 years 9 months 7 days old in these shots ... and she looks terrific!! - nine photos - Sunday 29th May 2011

Working at Brett and Kahlia's home in Kewarra Beach - relaying the edging around the front patio garden - there are twelve photos on the page and two of them include Sharon - Friday 24th June 2011

Sharon's now got a new mobile phone - and it is an Apple iPhone 3GS ... and "thanks" to Ritchie Mounsey who gave it to her!! - the page includes lots of photos and details along with specifications and the complete user manual - and she also needed to buy a case with a belt clip - Thursday 7th July 2011

Definitions of a POSER - #1 ... a person who sets their body in a fixed position, such as for photography or painting - #2 ... someone who affects some behaviour, style, attitude or other condition, often to impress or influence others - well, here you can see Sharon in her interpretations of these definitions!! - there are ten photos, and each one is shown in both colour and black and white - Thursday 21st July 2011

Experimenting with Image Software - this page has one photo of Sharon ... but it is shown a number of times - WHY ?? - Thursday 21st July 2011

- Monday 22nd August 2011 ... and it is ... #57
------------Present from Geoff - a terrific "Money Card" - and Sharon will soon be going on a Clothes Shopping Spree!!
------------Card from Tanya - and there are one or two bare butts!!
------------Present from Tanya - two vases from the 1960's
------------Card from Brett and Kahlia - includes dinner ... and maybe a million dollars!!
------------Present from Brett and Kahlia - hopefully it's the lucky ticket!! ...... unfortunately it wasn't !! ... details included
------------Card from Anne Kippin - looking forward to the night out
------------Present from Anne Kippin - Sharon and Anne, along with Tanya and Kahlia, are off to see "The Ten Tenors" ...... plus an "extra" present !!
------------Sharon's 'Red Velvet" Birthday Cake - and it was made by Tanya
------------Photos during the Day - Page One ... twelve photos
------------Photos during the Day - Page Two ... ten photos
------------Happy Birthday, Sharon - Emails and Sharon's Facebook Page

Australia Post - "Quiet Achiever Award"
Sharon headed off to Brisbane to attend a Manager's Meeting and while there, she was presented with this Annual Award!! - the page includes a note from Sharon along with a photo of her receiving the Award from Trish Jager of Australia Post ... and naturally, a couple of shots of the Award itself - Tuesday 30th August 2011

Go-Kart Racing - Sunday 4th September 2011
It's "Father's Day" and it's also "Tai's Fifth Birthday" - so what better thing can you do besides go racing around, just a couple of inches above the ground!! - and it was a terrific family day out, with Sharon, Tanya, Brett, Kahlia, Ramsay and Tai having a great time ... and with Geoff taking the photos and videos - this page has all the details on the races, along with fourty six photos!! ... and a fantastic fifteen-and-a-half minute video!! - Sunday 4th September 2011

Australia Post Staff Christmas Party - Saturday 3rd December 2011
The staff at Sharon's office, the Earlville Business Centre, got together with those from other offices and headed out for their Christmas Party - this year they went to Barnacle Bill's Restaurant on the Cairns Esplanade - the page includes nineteen photos ... and seven of these include Sharon - Saturday 3rd December 2011

It is Christmas Day !! - Sunday 25th December 2011
A great day which was celebrated at Brett and Kahlia's home in Kewarra Beach - and there are one hundred and fifty two photos on this page !! - these include Geoff, Sharon, Tanya, Brett, Kahlia, Ramsay and Tai ... plus the lunch and dessert ... plus presents ... plus fun in the pool - Sunday 25th December 2011

... and Christmas continues !!
Card and Presents from Anne Kippin - lots of photos including two of Sharon opening the parcels - Sunday 25th December 2011


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